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Running Shoes for Women / Asics Running Shoes
Foot Type: Normal Size Arches Push Off: Even Distribution Your feet naturally shift weight evenly from the front. This reduces the risk of injury due to effective shock absorption. While neutral runners are less likely to encounter issues, it's still important to maintain proper form and choose the right shoes.
Foot Contact: The foot initially lands on the outside of the heel, then rolls inward (pronates) to help absorb shock and support your body weight.
Foot Type: Low Arches or Flat Feet Push Off: Most of the force is transferred through the big toe and second toe. This can make running more challenging, as these two toes bear a higher proportion of the weight.